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High-Intensity 300

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga High-Intensity 300 Dan Trink
Libristo kod: 02749903
Nakladnici Human Kinetics Publishers, rujan 2014
Research shows that short bouts of high-intensity resistance training are just as effective at spiki... Cijeli opis
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18.95 €
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Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals.

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Informacije o knjizi

Puni naziv High-Intensity 300
Autor Dan Trink
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 352
EAN 9781450455275
ISBN 1450455271
Libristo kod 02749903
Nakladnici Human Kinetics Publishers
Težina 970
Dimenzije 281 x 216 x 19

Kategorija

Language qualifiers > Indo-European languages > Germanic & Scandinavian languages > English
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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