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High-Intensity Interval Training for Women

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga High-Intensity Interval Training for Women Sean Bartram
Libristo kod: 09182345
Nakladnici Dorling Kindersley Ltd, svibanj 2015
By alternating between intense bursts of exercise and less-intense periods of activity, the body bur... Cijeli opis
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By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.

Informacije o knjizi

Puni naziv High-Intensity Interval Training for Women
Autor Sean Bartram
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 224
EAN 9780241196069
ISBN 024119606X
Libristo kod 09182345
Nakladnici Dorling Kindersley Ltd
Težina 606
Dimenzije 196 x 233 x 12

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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