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It Didn't Start With You

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga It Didn't Start With You Mark Wolynn
Libristo kod: 39266909
Nakladnici Ebury Publishing, lipanj 2022
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evide... Cijeli opis
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'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

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Informacije o knjizi

Puni naziv It Didn't Start With You
Autor Mark Wolynn
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2022
Broj stranica 256
EAN 9781785044380
ISBN 1785044389
Libristo kod 39266909
Nakladnici Ebury Publishing
Težina 264
Dimenzije 214 x 136 x 26

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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