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Jhana Training Manual

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Jhana Training Manual Tomas Piskacek
Libristo kod: 49028994
Nakladnici Tomá¿ Piská¿ek - Jhana Training Insights, svibanj 2025
Advancing from Mindfulness to Deep MeditationThis manual provides comprehensive practical guidance f... Cijeli opis
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Advancing from Mindfulness to Deep Meditation

This manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.

The manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:

  • Mindfulness
  • Four jhanas
  • Four formless attainments
  • Cessation of perception and feeling (nirodha samapatti)

It is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat. The mindfulness techniques can also be applied in regular meditation practice at home.

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Informacije o knjizi

Puni naziv Jhana Training Manual
Autor Tomas Piskacek
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2025
Broj stranica 176
EAN 9788011066604
ISBN 8011066609
Libristo kod 49028994
Nakladnici Tomá¿ Piská¿ek - Jhana Training Insights
Težina 230
Dimenzije 140 x 216 x 10

Kategorija

Philosophy & Religion > Religion & beliefs > Buddhism > Buddhism: branches & groups
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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