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Just Barbell - Power Through

Name: Just Barbell - Power Through
Brand: Lulu.com
SKU: 32731777
Price: 13.85 EUR
Availability: InStock
Author: Stephen Peel
ISBN: 9780244283247

Stephen Peel

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 32731777

Nakladnici Lulu.com, travanj 2020

• This routine is for you if you're just starting and want to build a robust and stable frame that w... Cijeli opis

Libristo kod: 32731777

34 b

13.85 €

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• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life

• You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman

• You've been training for years, and you've hit a wall

It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.