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Lean in 15

15 minute meals and workouts to keep you lean and healthy

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Lean in 15 Joe Wicks
Libristo kod: 03190785
Nakladnici Pan Macmillan, studeni 2015
The first book by Joe Wicks, the online nutrition and fitness expert who's taking the internet by st... Cijeli opis
? points 56 b
23.08 €
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The first book by Joe Wicks, the online nutrition and fitness expert who's taking the internet by storm. The opposite of the unenjoyable low calorie crash diets, Lean in 15 showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to change their body shape forever. Featuring 100 healthy and quick to prepare meals as well as including examples of his signature HIIT (High Intensity Interval Training) home workouts, Lean in 15 enables you to achieve incredible fat loss and build a fit, strong and lean body.

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Informacije o knjizi

Puni naziv Lean in 15
Autor Joe Wicks
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 224
EAN 9781509800667
ISBN 9781509800667
Libristo kod 03190785
Nakladnici Pan Macmillan
Težina 716
Dimenzije 188 x 245 x 16

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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