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Learned Hopefulness

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Learned Hopefulness Dan Tomasulo
Libristo kod: 39449425
Nakladnici ReadHowYouWant, kolovoz 2021
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a... Cijeli opis
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People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

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Informacije o knjizi

Puni naziv Learned Hopefulness
Autor Dan Tomasulo
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 332
EAN 9780369387769
ISBN 0369387767
Libristo kod 39449425
Nakladnici ReadHowYouWant
Težina 567
Dimenzije 156 x 234 x 20

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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