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Make Sh** Happen! Improve Your Memory

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Make Sh** Happen! Improve Your Memory Deborah LeBlanc
Libristo kod: 44786511
Nakladnici MPT PUBLISHING LLC, siječanj 2024
Boost your brainpower, boost your life... Deborah LeBlanc's latest installment of the acclaimed Make... Cijeli opis
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Boost your brainpower, boost your life...

 

Deborah LeBlanc's latest installment of the acclaimed Make Sh** Happen series is a humor-laden, practical guide to boosting your memory-fast. Skillfully blending comedic flair with astounding data-driven advice, LeBlanc tackles everything from forgetfulness to cognitive health with her characteristic wit and warmth.

 

Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. LeBlanc doesn't deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.

 

It's time for a life-changing mental workout. You're going to make sh** happen, and it's going to be memorable.

 

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Informacije o knjizi

Puni naziv Make Sh** Happen! Improve Your Memory
Autor Deborah LeBlanc
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2024
Broj stranica 134
EAN 9781937209438
ISBN 1937209431
Libristo kod 44786511
Nakladnici MPT PUBLISHING LLC
Težina 160
Dimenzije 133 x 203 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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