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Maximum Strength

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Maximum Strength Eric Cressey
Libristo kod: 04834204
Nakladnici Hachette Books, svibanj 2008
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of the... Cijeli opis
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17.19 €
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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

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Informacije o knjizi

Puni naziv Maximum Strength
Autor Eric Cressey, Matt Fitzgerald
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2008
Broj stranica 256
EAN 9781600940576
ISBN 1600940579
Libristo kod 04834204
Nakladnici Hachette Books
Težina 432
Dimenzije 178 x 232 x 18

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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