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Menopause without Medicine

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Menopause without Medicine Linda Ojeda
Libristo kod: 04900854
Nakladnici THORSONS, srpanj 1998
A practical, self-help guide to coping with the menopause - the natural way. Contains the very lates... Cijeli opis
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17.35 €
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A practical, self-help guide to coping with the menopause - the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies. This definitive guide, full revised and updated, clearly explains how to treat or prevent any possible problems using natural remedies. Includes: * how to alleviate symptoms such as hot flushes, insomnia, fatigue, heart palpitations etc. * how to prevent osteoporosis and heart disease * breast cancer: the risk factors, and the importance of good diet * the natural sources of oestrogen: phytoestrogens, vegetable sources, vitamin E and the 'miracle' herbs and supplements (ie. wild yam, ginseng, ginkgo bilboa etc.) * natural progesterone: what it is and how can it help you * strategies for minimizing stress * how to develop a personal programme of nutrition and exercise

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Informacije o knjizi

Puni naziv Menopause without Medicine
Autor Linda Ojeda
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 1998
Broj stranica 256
EAN 9780722536872
Libristo kod 04900854
Nakladnici THORSONS
Težina 350
Dimenzije 135 x 216 x 23

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health
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