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Methodology of strength training in judo

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Methodology of strength training in judo Abdenour Mazouzi
Libristo kod: 43770423
Nakladnici Our Knowledge Publishing, lipanj 2023
The new regulations governing judo competition have led to a new approach to training, where the foc... Cijeli opis
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The new regulations governing judo competition have led to a new approach to training, where the focus on physical ability has become more pronounced. Strength is and remains a determining factor in judoka performance, but the technical aspect must not be neglected, as the optimization and efficiency of the technical gesture is the result of a combination of physical ability and technical preparation. So how should we mark out the judoka's progress during the season? And what would be the appropriate choice of methods and means for strength training? The variety and variability of training methods is an anticipated response to this problem, where an analysis of technique is not limited solely to a situation of technical demonstration and partnership, but to pragmatic and effective adversity, hence: competition.

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Informacije o knjizi

Puni naziv Methodology of strength training in judo
Autor Abdenour Mazouzi
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2023
Broj stranica 108
EAN 9786206189244
ISBN 6206189244
Libristo kod 43770423
Nakladnici Our Knowledge Publishing
Težina 179
Dimenzije 150 x 220 x 7

Kategorija

Sports & Active outdoor recreation > Sport: general
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