Provjerite status narudžbe
LIBRISTO
LIBROAMANTO
obvezno
Zaboravljena zaporka
Pridružite se zajednici ljubitelja knjige iz cijelog svijeta i ostvarite mnoštvo pogodnosti. Izradite besplatni račun
0
Besplatna dostava Overseas kurirskom službom iznad 69.99 €
DPD kurir 3.99 € DPD točka 3.49 € GLS Kurir 4.99 € GLS paketomat 3.99 € Hrvatska pošta 4.99 € Dostava Overseas 4.99 € Box Now 4.49 €
phone Kontakt phoneKako kupovati
Besplatna dostava putem Box Now paketomata i Overseas kurirske službe iznad 69,99 €.

MIND YOUR GUT

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga MIND YOUR GUT SCARLATA KATE
Libristo kod: 43723258
Nakladnici HACHETTE GO, ožujak 2024
Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbre... Cijeli opis
? points 56 b
23.27 €
Vanjske zalihe Šaljemo za 14-21 dana

Do 30 dana za povrat

Kupci su kupili i

Mind Your Gut Kate Scarlata / Knjiga Meki uvez
common.buy 18.18 €
Top
The Mind-Gut Connection Emeran Mayer / Knjiga Meki uvez
common.buy 15.85 €
Comprehensive Nutrition Therapy for Co-Occurring Gastrointestinal & Eating Disorders Emily Arkin / Knjiga Meki uvez
common.buy 122.16 €
Open When SMITH JULIE / Knjiga Tvrdi uvez
common.buy 16.05 €
Die letzten Amerikaner Maria Hummitzsch / Knjiga Tvrdi uvez
common.buy 22.15 €
Le chérisseur de têtes et autres pacotilles pour le club Diogène (1871-1877) J.Sorre-S.Mouret / Knjiga Meki uvez
common.buy 21.74 €
GOLDFINGER (JAMES BOND, AGENTE 007 7) FLEMING / Knjiga Meki uvez
common.buy 21.54 €
With The Beatles Patrick Humphries / Knjiga Tvrdi uvez
common.buy 26.52 €
Puzzle Harry Potter: Snape, Harry a Draco 500 dílků / Igra/Igračka Puzzle
common.buy 7.92 €
Fables (Deluxe Edition) Mark Buckingham / Knjiga Tvrdi uvez
common.buy 47.56 €
Гигантская детская энциклопедия обо всём на свете с дополненной реальностью Вячеслав Лиско / Knjiga Tvrdi uvez
common.buy 42.78 €
Top
Shine Brighter Anglais 2de - Manuel élève - 2025 Sabrina Benkhaled / Knjiga Tvrdi uvez
common.buy 32.82 €
Programmieren lernen mit KI Rainer Hattenhauer / Knjiga Meki uvez
common.buy 23.77 €
Top
Atlas Europe 2026 - Atlas Routier et Touristique (A4-Spirale) / Knjiga Spiralni uvez
common.buy 27.23 €
Die Braut mit dem Dämonenfluch 05 Mamenosuke Fujimaru / Knjiga Meki uvez
common.buy 7.21 €
KPA. PPSA. Kodeks postępowania administracyjnego. Prawo o postępowaniu przed sądami administracyjnymi wyd. 48 Opracowanie zbiorowe / Knjiga Meki uvez
common.buy 3.55 €
Pripremamo
Super Mario Plush Figure Rosalina 27cm Igra/Igračka Igračka
common.buy 28.35 €
Top
Mit Erfolg zum Goethe-/ÖSD-Zertifikat B1, Testbuch mit Audio-CD neuvedený autor / Knjiga Meki uvez
common.buy 21.74 €
Tady někdo troubil - Divadelní hry, pohádky, pořady a vystoupení Václav Budinský / Knjiga Meki uvez
common.buy 6.50 €
Deluxe Set - Halma / Igra/Igračka Igra
common.buy 12.49 €
Bootskonstruktion, Bootsbau, Bootstypen Richard Lohmann / Knjiga Meki uvez
common.buy 38.82 €
Colmillo Blanco Jack London / Knjiga Meki uvez
common.buy 14.63 €
99 L Werner Winkler / Knjiga Meki uvez
common.buy 15.95 €
Povoljno
Elon Musk Co naprawdę myśli Maciej Gablankowski / Knjiga Tvrdi uvez
common.buy 1.21 €

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS.​

IBS affects 45 million Americans; it's also a tricky disease–hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world‑renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive, holistic approach to IBS. Mind Your Gut shares valuable information on:

  • The gut, brain, and food connection
  • Stress overload – its heavy impact on IBS  
  • Easy to implement, symptom-specific interventions
  • Nutrition remedies to calm your belly and maximize your gut health
  • How to make healthy food choices in a food-fear and weight-obsessed culture
  • IBS mimickers and when to re-examine your symptoms with your doctor
  • And more

Offering everything from science‑based interventions, targeted mind‑gut behavioral strategies (such as body relaxation methods and stress management skills), as well as delicious gut-soothing recipes and nutrition tips, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS. 
 
 
 

Glumica & Poliglotkinja
EWA KASP za
Pusti video
Ewa Kasp
Libristo ima najveći izbor literature na stranim jezicima. Zato svoje knjige kupujem ovdje.

Informacije o knjizi

Puni naziv MIND YOUR GUT
Autor SCARLATA KATE
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2024
Broj stranica 384
EAN 9780306832338
Libristo kod 43723258
Nakladnici HACHETTE GO
Težina 586

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health
Poklonite ovu knjigu još danas
To je jednostavno
1 Dodajte knjigu u košaricu i odaberite isporuku kao poklon 2 Zauzvrat ćemo vam poslati kupon 3 Knjiga dolazi na adresu poklonoprimca

Moglo bi vas zanimati i

Pripremamo
Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Giulia Enders / Knjiga Meki uvez
common.buy 16.76 €
Red Flags, Green Flags Dr Ali Fenwick / Knjiga Tvrdi uvez
common.buy 28.35 €
Women Living Deliciously GIVEN FLORENCE / Knjiga Tvrdi uvez
common.buy 19.50 €
Top
Life Is Lifey SHAHI SARAH / Knjiga Tvrdi uvez
common.buy 22.45 €
Top
How To Think More About Sex Alain de Botton / Knjiga Meki uvez
common.buy 9.75 €
Povoljno
The Cortisol Reset Plan Marina Wright / Knjiga Meki uvez
common.buy 12.80 €
Top
Cambridge IGCSE (R) & O Level Complete Physics: Student Book Fourth Edition Stephen Pople / Knjiga Meki uvez
common.buy 47.25 €
Angela Gheorghiu Angela Gheorghiu / Knjiga Tvrdi uvez
common.buy 40.54 €
Whole-Body Microbiome B Brett Finlay / Knjiga Tvrdi uvez
common.buy 19.61 €
Loose & Lively Animals in Watercolour, Inks & Mixed Media Allsopp / Knjiga Meki uvez
common.buy 17.07 €
The Romanov Oracle Molly Tullis / Knjiga Meki uvez
common.buy 20.42 €
Hello, South Korea: Meet the Country Behind Hallyu DK Travel / Knjiga Tvrdi uvez
common.buy 18.69 €
Jilemnice Jan Luštinec / Tiskanica Mapa
common.buy 11.88 €
First Thomas / Knjiga Meki uvez
common.buy 16.66 €
iPrimary Building Blocks: Spelling, Punctuation, Grammar and Handwriting Year 1 HANNAH HIRST-DUNTON / Knjiga Meki uvez
common.buy 18.39 €
How Dogs Work Daniel Tatarsky / E-knjiga Adobe ePub DRM
common.buy 6.29 €
Povoljno
The Friend Who Forgives Family Bible Devotional: 15 Days Exploring the Story of Peter Catalina Echeverri / Knjiga Meki uvez
common.buy 6.19 €
What Doesn't Kill You: A Life with Chronic Illness - Lessons from a Body in Revolt Tessa Miller / Knjiga Meki uvez
common.buy 15.85 €
Top
Super Gut Dr William Davis / Knjiga Meki uvez
common.buy 18.18 €
Gulp - Adventures on the Alimentary Canal ROACH MARY / Knjiga Meki uvez
common.buy 13.61 €
Unincorporated War Dani Kollin / Audio knjiga MP3
common.buy 45.32 €
I'm Going to Be the Best Big Sister, Ever! Renae Frey / Knjiga Meki uvez
common.buy 12.19 €
Top
Fahrenheit 451 Ray Bradbury / Knjiga Tvrdi uvez
common.buy 16.05 €
Gut Check Gundry / Knjiga Tvrdi uvez
common.buy 21.84 €

Prijava

Prijavite se na svoj račun. Još nemate Libristo račun? Otvorite ga odmah!

 
obvezno
obvezno
Zaboravljena zaporka

Nemate račun? Ostvarite pogodnosti uz Libristo račun!

Sve ćete imati pod kontrolom uz Libristo račun.

Otvoriti Libristo račun