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Mindfulness and Meditation for Adolescents

Name: Mindfulness and Meditation for Adolescents
Brand: Palgrave Macmillan
SKU: 15806430
Price: 95.31 EUR
Availability: InStock
Author: Betsy Wisner
ISBN: 9781349952069

Betsy Wisner

Jezik

Engleski

Knjiga Tvrdi uvez

Libristo kod: 15806430

Nakladnici Palgrave Macmillan, srpanj 2017

This book describes mindfulness and meditation practices and programs for adolescents by situating t... Cijeli opis

Libristo kod: 15806430

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95.31 €

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This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents- with an emphasis on evidence-based practices-are explored. In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson's Relaxation Response, and the Center for Mind Body Medicine's group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.