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Mindfulness-Based Therapy for Insomnia

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Mindfulness-Based Therapy for Insomnia Jason C. Ong
Libristo kod: 12104797
Nakladnici American Psychological Association, srpanj 2016
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat c... Cijeli opis
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Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.

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Informacije o knjizi

Puni naziv Mindfulness-Based Therapy for Insomnia
Autor Jason C. Ong
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2016
Broj stranica 272
EAN 9781433822414
ISBN 1433822415
Libristo kod 12104797
Nakladnici American Psychological Association
Težina 680
Dimenzije 152 x 229 x 20

Kategorija

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy
Medicine & Nursing > Medical specialties, branches of medicine > Therapy & therapeutics > Sleep disorders & therapy
Society & Social Sciences > Psychology > Psychology: states of consciousness
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