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Mindfulness for Beginners

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Mindfulness for Beginners Jon Kabat Zinn
Libristo kod: 10000587
Nakladnici Sounds True Inc, srpanj 2016
An accessible and inspirational starting point that recognises mindfulness as a universal practice.... Cijeli opis
? points 39 b
16.05 €
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An accessible and inspirational starting point that recognises mindfulness as a universal practice. Includes a CD of five guided meditations by the author, and a range of pithy essays with simple steps for transforming relationships to the way we think, feel, love, work and play.

Informacije o knjizi

Puni naziv Mindfulness for Beginners
Autor Jon Kabat Zinn
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2016
Broj stranica 184
EAN 9781622036677
ISBN 1622036670
Libristo kod 10000587
Nakladnici Sounds True Inc
Težina 218
Dimenzije 153 x 214 x 15

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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