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Mindfulness in Gardening

Meditations on Growing & Nature

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Mindfulness in Gardening Ark Redwood
Libristo kod: 43030509
Nakladnici Leaping Hare, lipanj 2023
Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. A... Cijeli opis
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Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides.
 
 
 
 

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Informacije o knjizi

Puni naziv Mindfulness in Gardening
Autor Ark Redwood
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2023
Broj stranica 144
EAN 9780711288171
Libristo kod 43030509
Nakladnici Leaping Hare
Težina 256
Dimenzije 129 x 198

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Self-sufficiency & ‘green’ lifestyle
Health, Relationships & Personal development > Mind, body, spirit
Lifestyle, Hobbies & Leisure > Gardening
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