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Muay Thai Basics

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Muay Thai Basics Christoph Delp
Libristo kod: 04234884
Nakladnici North Atlantic Books,U.S., prosinac 2005
"Muay Thai combines distinctive fitness training, self-defense, and competitive sport. In this guide... Cijeli opis
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"Muay Thai combines distinctive fitness training, self-defense, and competitive sport. In this guide, trainer Christoph Delp presents the sport's history, development, rules, and equipment. Basic skills are shown, along with a complete list of attacking techniques and a selection of effective defensive and counterattacking techniques. The book covers structure, content, and planning of training regimes, with sections on historical training methods, a stretching program, and training schedules. Designed as both a self-training guide and a supplement to club training, "Muay Thai offers authoritative instruction for Thai boxers and martial arts enthusiasts.

Informacije o knjizi

Puni naziv Muay Thai Basics
Autor Christoph Delp
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2005
Broj stranica 224
EAN 9781583941409
ISBN 1583941401
Libristo kod 04234884
Nakladnici North Atlantic Books,U.S.
Težina 642
Dimenzije 198 x 264 x 13

Kategorija

Sports & Active outdoor recreation > Combat sports & self-defence > Martial arts
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