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My Diet Diary

Your Portable Diet and Calorie Tracker

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga My Diet Diary Speedy Publishing LLC
Libristo kod: 08837569
Nakladnici Speedy Publishing LLC, lipanj 2014
Diet Diaries help persons to be more conscious of what they are eating and how many calories, carboh... Cijeli opis
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10.58 €
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Diet Diaries help persons to be more conscious of what they are eating and how many calories, carbohydrates, or fats they consume, depending on what the dieter is tracking. Being conscious of these things, leads to thought about making better choices and controlling portion sizes. Diaries can also be used to track fitness activity, time, intensity and calorie expenditure of exercise which is helpful for dieters reach their diet and fitness goals. It's been proven that keeping track of foods eaten alone leads to gradual weight loss.

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Informacije o knjizi

Puni naziv My Diet Diary
Autor Speedy Publishing LLC
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 50
EAN 9781633837126
ISBN 9781633837126
Libristo kod 08837569
Nakladnici Speedy Publishing LLC
Težina 82
Dimenzije 152 x 229 x 3

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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