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Overcome Anger Without Trying So Hard (for women)

Overcome anger, hurts, resentment and bitterness using the most powerful technique REBT-CBT

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Overcome Anger Without Trying So Hard (for women) Goleman M.D Gary Goleman M.D
Libristo kod: 37085548
Nakladnici Independently Published, srpanj 2021
★★Congratulations on your journey to transformation!★★Now, you can finally overcome anger by applyin... Cijeli opis
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★★Congratulations on your journey to transformation!★★



Now, you can finally overcome anger by applying REBT principles, which is the most powerful of cognitive behavioral therapy brands.



From perceiving your deepest core beliefs to addressing automatic negative thought patterns, this easy-to-understand, ready-to-apply comprehensive book gives you everything you need to let the healing begin as you read and practise the exceptional REBT simple habits.



Learn to grow as a person, overcome any challenge, and boost your overall health and well-being.



Access transformation through:




  • Getting the one thing that's better than self-esteem.

  • Access and modify your deepest beliefs running your life without your awareness.

  • Learn how to free your brain from the 'amygdala hijack' during the heat of the moment.

  • Experience a healthier and better version of yourself by following the six mini habits to put you in control of anger every time.



Scroll up and click the buy now button.


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Informacije o knjizi

Puni naziv Overcome Anger Without Trying So Hard (for women)
Autor Goleman M.D Gary Goleman M.D
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 100
EAN 9798539863418
ISBN 853986341Y
Libristo kod 37085548
Nakladnici Independently Published
Težina 159
Dimenzije 152 x 229 x 6

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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