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Overcoming Social Anxiety & Shyness Self Help Course: Part Two

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Overcoming Social Anxiety & Shyness Self Help Course: Part Two Gillian Butler
Libristo kod: 04410417
Nakladnici Little, Brown Book Group, kolovoz 2007
This is a practical and easy to use workbook.Since it was first published in 1999, Gillian Butler's... Cijeli opis
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This is a practical and easy to use workbook.Since it was first published in 1999, Gillian Butler's "Overcoming Social Anxiety and Shyness" has helped thousands of sufferers with this common problem and gained the respect of therapists and patients alike for its practical and friendly approach and is recommended on the NHS self-help scheme "Books on Prescription".This classic title has been adapted and is now available as a new large format edition available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page.Ideal for anyone to work through alone or with guided assistance, the new "Overcoming Social Anxiety and Shyness Self-Help Course" is a complete, step-by-step treatment providing the reader with the necessary skills to overcome social anxiety and shyness.

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Informacije o knjizi

Puni naziv Overcoming Social Anxiety & Shyness Self Help Course: Part Two
Autor Gillian Butler
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2007
Broj stranica 96
EAN 9781845295721
ISBN 1845295722
Libristo kod 04410417
Nakladnici Little, Brown Book Group
Težina 312
Dimenzije 188 x 244 x 8

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Family & health > Coping with personal problems
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