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Overcoming Trauma Companion Workbook

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Overcoming Trauma Companion Workbook Allison Smiley
Libristo kod: 37086899
Nakladnici Allison Smiley LLC, rujan 2021
In Allison's best-selling book, Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Wit... Cijeli opis
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In Allison's best-selling book, Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Within, you were introduced to the powerful 8-Step process for resolving past traumatic experiences and receiving real and lasting transformation.


This workbook gives you the chance to go deeper in your healing journey and implement the tools and practices you learned about in the book. Trauma affects us on all levels - mentally, physically, emotionally, and spiritually. This companion workbook offers exercises to help you release the past so that you can reclaim your life and finally feel whole again.


Inside this beautiful 165 page workbook you'll find:


  • Worksheets
  • Checklists
  • Visualizations
  • Quizzes
  • Links to audios and videos
  • And much more!


About Overcoming Trauma: 8-Steps to Healing the Past and Finding Peace Within

Using a powerful combination of cutting-edge psychological approaches and spiritual healing exercises, Overcoming Trauma is a one-stop toolkit for anyone wishing to resolve past traumatic experiences and receive real and lasting transformation.

Glumica & Poliglotkinja
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Informacije o knjizi

Puni naziv Overcoming Trauma Companion Workbook
Autor Allison Smiley
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 168
EAN 9781087979960
ISBN 108797996X
Libristo kod 37086899
Nakladnici Allison Smiley LLC
Težina 442
Dimenzije 278 x 216 x 16

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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