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Panic Workbook for Teens

Breaking the Cycle of Fear, Worry, and Panic Attacks

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Panic Workbook for Teens Debra Kissen
Libristo kod: 03196050
Nakladnici New Harbinger Publications, kolovoz 2015
Panic attacks are scary, and can make you feel like you've lost control-leading to more anxiety, str... Cijeli opis
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Panic attacks are scary, and can make you feel like you've lost control-leading to more anxiety, stress, fear, and even depression. This easy-to-use workbook provides step-by-step instructions to help you identify anxiety-inducing thoughts, mindfully observe them, and stop the cycle of panic, once and for all.

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Informacije o knjizi

Puni naziv Panic Workbook for Teens
Autor Debra Kissen
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 168
EAN 9781626252219
ISBN 9781626252219
Libristo kod 03196050
Nakladnici New Harbinger Publications
Težina 374
Dimenzije 254 x 205 x 10

Kategorija

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Body & health
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Disability & special needs
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