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Play Tennis Forever

A Physiotherapist's Guide to Keeping Fitter, Younger and Healthier

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Play Tennis Forever Suzanne Clark
Libristo kod: 05029742
Nakladnici Panoma Press, svibanj 2014
Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get... Cijeli opis
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Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as both a Physiotherapist and a social tennis player. She explains in layman's terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.

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Informacije o knjizi

Puni naziv Play Tennis Forever
Autor Suzanne Clark
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 176
EAN 9781909623590
ISBN 1909623598
Libristo kod 05029742
Nakladnici Panoma Press
Težina 177
Dimenzije 129 x 198 x 10

Kategorija

Sports & Active outdoor recreation > Ball sports / ball games > Racket games > Tennis
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
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