Zbog tehničkih razloga telefonska podrška danas neće biti dostupna, molimo kontaktirajte nas putem e-maila.

Besplatna dostava putem Box Now paketomata i Overseas kurirske službe iznad 69,99 €.

Provjerite status narudžbe

Pridružite se zajednici ljubitelja knjige iz cijelog svijeta i ostvarite mnoštvo pogodnosti. Izradite besplatni račun

Besplatna dostava Overseas kurirskom službom iznad 69.99 €

DPD kurir 3.99 € Hrvatska pošta 4.99 € Dostava Overseas 4.99 € Box Now 4.49 € GLS Kurir 4.99 € DPD točka 3.49 € GLS paketomat 3.99 €

Kontakt

Kako kupovati

Pomoć

Moj račun

▸ Prazno :-(

Zbog tehničkih razloga telefonska podrška danas neće biti dostupna, molimo kontaktirajte nas putem e-maila.

Besplatna dostava putem Box Now paketomata i Overseas kurirske službe iznad 69,99 €.

Posture Correction Exercises And Mobility

Name: Posture Correction Exercises And Mobility
Brand: Independently published
SKU: 50516848
Price: 15.47 EUR
Availability: InStock
Author: Oliver Binder
ISBN: 9798262257386

Targeted Movements To Align The Spine, Improve Flexibility, And Reduce Daily Discomfort

Oliver Binder

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 50516848

Nakladnici Independently published, kolovoz 2025

Improve posture, reduce discomfort, and move with confidence with this practical guide to posture co... Cijeli opis

Libristo kod: 50516848

37 b

15.47 €

Vanjske zalihe Šaljemo za 10-18 dana

Do 30 dana za povrat

Kupci su kupili i

Kendall's Muscles: Testing and Function with Posture and Pain Conroy Knjiga

Tvrdi uvez

148.99 €

Maxime et le canard - Livre + downloadable audio dannais

Meki uvez

7.37 €

Pole Dance - Trainerin (Puzzle) Willi Ziegelmayer / DDPhotoGrafik

Igra

28.82 €

Improve posture, reduce discomfort, and move with confidence with this practical guide to posture correction and mobility. Designed for anyone spending long hours at a desk or looking to enhance overall body alignment, these exercises are simple, effective, and easy to follow.

Inside, you'll discover step-by-step routines targeting key muscles and joints to strengthen weak areas, release tension, and improve flexibility. Each session is adaptable to all fitness levels and structured to help you progress safely while building sustainable habits for better posture. Learn how to integrate mobility exercises into your daily routine for lasting results.

Beyond physical alignment, this guide emphasizes holistic wellness, including balance, stability, and energy. Whether your goal is reduced pain, improved body mechanics, or enhanced confidence in movement, these exercises empower you to stand taller, move freely, and feel stronger every day.