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Practical Fueling for Endurance Athletes

Your Nutrition Guide for Optimal Performance

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Practical Fueling for Endurance Athletes Kylee Van Horn
Libristo kod: 46528631
Nakladnici Human Kinetics Publishers, ožujak 2025
Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, meal... Cijeli opis
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Optimal fueling transforms endurance training. Science-based strategies cover nutrient timing, meal planning, and smart supplement use to boost performance. Find tailored guidance for female and plant-based athletes, along with easy recipes, checklists, and charts designed to power every phase of your sport.

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Informacije o knjizi

Puni naziv Practical Fueling for Endurance Athletes
Autor Kylee Van Horn
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2025
Broj stranica 224
EAN 9781718216785
Libristo kod 46528631
Nakladnici Human Kinetics Publishers
Težina 476

Kategorija

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits
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