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PRISM Workbook

A Program for Innovative Self-Management

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga PRISM Workbook David B. Wexler
Libristo kod: 04877191
Nakladnici WW Norton & Co, svibanj 1991
Welcome to PRISM! Do you ever do things you later regret, such as use drugs, get into fights, run aw... Cijeli opis
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Welcome to PRISM! Do you ever do things you later regret, such as use drugs, get into fights, run away, steal things, or say things you do not mean? If so, doing the exercises in the PRISM workbook can help you develop better control over your behavior. If you get easily depressed, angry or anxious, PRISM will help you develop better control over your thoughts and feelings. The basic building blocks for self-management are: Self-Talk Self-Soothing Self-Expression Putting these together will give you the power to take charge of your life, to stop doing things automatically, and to increase your options.

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Informacije o knjizi

Puni naziv PRISM Workbook
Autor David B. Wexler
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 1991
Broj stranica 80
EAN 9780393701197
ISBN 0393701190
Libristo kod 04877191
Nakladnici WW Norton & Co
Težina 170
Dimenzije 236 x 189 x 5

Kategorija

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy > Psychotherapy: child & adolescent
Society & Social Sciences > Psychology > Child, developmental & lifespan psychology
Society & Social Sciences > Psychology > Psychology: the self, ego, identity, personality
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues
Health, Relationships & Personal development > Self-help & personal development
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