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Reduce Craving

Name: Reduce Craving
Brand: Hazelden Information & Educational Services
SKU: 02952001
Price: 14.55 EUR
Availability: InStock
Author: Katrin Schubert
ISBN: 9781616496371

Katrin Schubert

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 02952001

Nakladnici Hazelden Information & Educational Services, siječanj 2016

Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and neg... Cijeli opis

Libristo kod: 02952001

35 b

14.55 €

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Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less.