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Rowing and Sculling

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Rowing and Sculling Rosie Mayglothling
Libristo kod: 05102961
Nakladnici The Crowood Press Ltd, veljača 2015
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beg... Cijeli opis
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Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.

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Informacije o knjizi

Puni naziv Rowing and Sculling
Autor Rosie Mayglothling
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 128
EAN 9781847977465
ISBN 1847977464
Libristo kod 05102961
Nakladnici The Crowood Press Ltd
Težina 338
Dimenzije 189 x 247 x 8

Kategorija

Sports & Active outdoor recreation > Water sports & recreations > Boating > Rowing & sculling
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