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Running Log Book

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Running Log Book Teresa Rother
Libristo kod: 33471081
Nakladnici Teresa Rother, prosinac 2020
This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and... Cijeli opis
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This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly running runs. This comprehensive nine-month tracker will help you record run type, route, run time, distance, pace, and much more. Use the logbook to record races, monthly progress, goals, and running tasks. Plenty of space to document all your information in an easy to use format. The ultimate book for running enthusiasts. 


Features:

  • Monthly Progress Pages- record weekly progress and totals, goals for the month, documents races, race and nutrition notes
  • Running Task List- record each month, use the Monday-Sunday checklist, write down tasks for each day
  • Running Log- record month, week, dates, run type, route, time, distance, pace, heart rate, calories, weather, shoes, other info, and notes


Details:

  • Size: 6' x 9"
  • Pages: 112
  • Paperback
  • Matte finish


Order this book today to start tracking your progress and goals. Makes a great gift for beginners and experienced runners.  


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Informacije o knjizi

Puni naziv Running Log Book
Autor Teresa Rother
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 112
EAN 9781953557520
ISBN 195355752X
Libristo kod 33471081
Nakladnici Teresa Rother
Težina 159
Dimenzije 152 x 229 x 6

Kategorija

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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