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Self-Care Cookbook

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Self-Care Cookbook Gemma Ogston
Libristo kod: 24374739
Nakladnici Ebury Publishing, prosinac 2019
Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of... Cijeli opis
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Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body - and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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Informacije o knjizi

Puni naziv Self-Care Cookbook
Autor Gemma Ogston
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2019
Broj stranica 192
EAN 9781785042706
ISBN 178504270X
Libristo kod 24374739
Nakladnici Ebury Publishing
Težina 444
Dimenzije 146 x 194 x 22

Kategorija

Health, Relationships & Personal development > Family & health > Parenting: advice & issues
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Vegetarian cookery
Health, Relationships & Personal development > Self-help & personal development
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