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Self-Coaching

The Powerful Program to Beat Anxiety and Depression

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Self-Coaching Joseph J. Luciani
Libristo kod: 03013108
Nakladnici John Wiley & Sons Inc, listopad 2006
Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help peop... Cijeli opis
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Draws on cognitive behavioral therapy techniques. This book provides exercises intended to help people overcome the negative thought patterns that lead to anxiety and depression. It offers guidance on using self-talk strategy with action steps, practical solutions, and methods for dealing with anxiety and depression.

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Informacije o knjizi

Puni naziv Self-Coaching
Autor Joseph J. Luciani
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2006
Broj stranica 272
EAN 9780471768289
ISBN 9780471768289
Libristo kod 03013108
Nakladnici John Wiley & Sons Inc
Težina 346
Dimenzije 162 x 231 x 19

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Medicine & Nursing > Medical specialties, branches of medicine > Neurology & clinical neurophysiology
Health, Relationships & Personal development > Family & health > Popular medicine & health
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