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Self-Esteem For Dummies

Consumer Dummies

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 04953181

Nakladnici John Wiley & Sons Inc, siječanj 2015

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands o... Cijeli opis

Libristo kod: 04953181

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Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem-as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies . Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

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Informacije o knjizi

Puni naziv Self-Esteem For Dummies

Autor Consumer Dummies

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2015

Broj stranica 384

EAN 9781118967096

ISBN 1118967097

Libristo kod 04953181

Nakladnici John Wiley & Sons Inc

Težina 720

Dimenzije 192 x 236 x 16

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem

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