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Six Pack Abs

How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Six Pack Abs Kelly Larson
Libristo kod: 09163359
Nakladnici Mojo Enterprises, studeni 2014
Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch.... Cijeli opis
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Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

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Informacije o knjizi

Puni naziv Six Pack Abs
Autor Kelly Larson
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 44
EAN 9781635016185
ISBN 9781635016185
Libristo kod 09163359
Nakladnici Mojo Enterprises
Težina 140
Dimenzije 279 x 216 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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