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Stop Aging - Start Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Stop Aging - Start Training Salvatore Fichera
Libristo kod: 04237459
Nakladnici Basic Health Publications, travanj 2008
This book is for anyone who has begun to notice his or her body is aging and is interested in living... Cijeli opis
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14.95 €
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This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.

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Informacije o knjizi

Puni naziv Stop Aging - Start Training
Autor Salvatore Fichera
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2008
Broj stranica 224
EAN 9781591202189
ISBN 1591202183
Libristo kod 04237459
Nakladnici Basic Health Publications
Težina 353
Dimenzije 152 x 230 x 13

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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