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Strength Training for Beginners

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Strength Training for Beginners Young
Libristo kod: 08835780
Nakladnici Speedy Publishing LLC, svibanj 2014
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transi... Cijeli opis
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"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and how it can be beneficial to the individual that partakes in it. In addition to that, it also highlights what the individual needs to do before, during and after a strength training session. If you are also wondering which foods are bet, that is also highlighted in the text.

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Informacije o knjizi

Puni naziv Strength Training for Beginners
Autor Young, Robert (La Trobe University, Victoria)
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2014
Broj stranica 62
EAN 9781631871719
ISBN 9781631871719
Libristo kod 08835780
Nakladnici Speedy Publishing LLC
Težina 112
Dimenzije 229 x 154 x 10

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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