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Strength Training for Beginners

A Start Up Guide to Getting in Shape Easily Now!

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Strength Training for Beginners Jason Scotts
Libristo kod: 12426472
Nakladnici Weight a Bit, svibanj 2013
Using strength training as a fitness regime you're able to use resistance in order to not only make...
? points 27 b
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Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

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Informacije o knjizi

Puni naziv Strength Training for Beginners
Autor Jason Scotts
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2013
Broj stranica 48
EAN 9781628840803
ISBN 1628840803
Libristo kod 12426472
Nakladnici Weight a Bit
Težina 86
Dimenzije 229 x 155 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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