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Strength Training For Fat Loss

Workouts, Exercises and Diet Tips For Effective Weight Loss

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Strength Training For Fat Loss Charles Maldonado
Libristo kod: 09873479
Nakladnici Mihails Konoplovs, lipanj 2015
Strength training is being done to enhance metabolic rate, overall body shape, and of course it has... Cijeli opis
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Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

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Informacije o knjizi

Puni naziv Strength Training For Fat Loss
Autor Charles Maldonado
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2015
Broj stranica 38
EAN 9781681859859
ISBN 9781681859859
Libristo kod 09873479
Nakladnici Mihails Konoplovs
Težina 76
Dimenzije 228 x 154 x 12

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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