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Stress Free For Good

Frederic Luskin

Jezik

Engleski

Knjiga Tvrdi uvez

Libristo kod: 02146012

Nakladnici Harper Collins Publishers, prosinac 2005

We live in an age of stress. Constant stress significantly affects our ability to lead healthy and h... Cijeli opis

Libristo kod: 02146012

40 b

16.41 €

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We live in an age of stress. Constant stress significantly affects our ability to lead healthy and happy lives at work and home. We struggle with stomach pain, headaches, mood swings, fatigue, depression, high blood pressure, and even heart failure. Stress damages our physical and emotional well-being, our relationships, and our productivity. Dr. Fred Luskin and Dr. Kenneth R. Pelletier spent years at the Stanford University School of Medicine developing ten proven skills for eliminating the stress, anxiety, and pain that occur in daily life. Delivering sound advice, "Stress Free for Good" is easy to use and starts working immediately. This is the last stress aid you will ever need.