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Stretch and Pray

Name: Stretch and Pray
Brand: 1517 Media
SKU: 04720277
Price: 17.85 EUR
Availability: InStock
Author: Murray D Finck
ISBN: 9780806651378

A Daily Discipline for Physical and Spiritual Wellness

Murray D Finck

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 04720277

Nakladnici 1517 Media, veljača 2005

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to imp... Cijeli opis

Libristo kod: 04720277

43 b

17.85 €

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In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines. While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.