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The Anxious Mind

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The Anxious Mind Miguel Nieves Marrero
Libristo kod: 44734582
Nakladnici Miguel Nieves Marrero, siječanj 2024
"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge o... Cijeli opis
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"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.

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Informacije o knjizi

Puni naziv The Anxious Mind
Autor Miguel Nieves Marrero
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2024
Broj stranica 160
EAN 9798224866274
Libristo kod 44734582
Nakladnici Miguel Nieves Marrero
Težina 242
Dimenzije 152 x 229 x 9

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
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