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Complete Guide to Memory

The Science of Strengthening Your Mind

Jezik EngleskiEngleski
Knjiga Tvrdi uvez
Knjiga Complete Guide to Memory Richard Restak
Libristo kod: 41649858
Nakladnici Penguin Books, veljača 2023
A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse... Cijeli opis
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A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.Learn how to boost your memory through techniques like: -Mind mapping and making lists-Reading more novels than non-fiction-'Chunking' several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

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Informacije o knjizi

Puni naziv Complete Guide to Memory
Autor Richard Restak
Jezik Engleski
Uvez Knjiga - Tvrdi uvez
Datum izdanja 2023
Broj stranica 208
EAN 9780241635285
Libristo kod 41649858
Nakladnici Penguin Books
Težina 300
Dimenzije 138 x 222 x 20

Kategorija

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Memory improvement & thinking techniques
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