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The Emotion Trap

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The Emotion Trap Helle Siri
Libristo kod: 43067895
Nakladnici Blink Publishing, srpanj 2023
***The International Bestseller***Do you procrastinate instead of doing the things you really need t... Cijeli opis
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***The International Bestseller***

Do you procrastinate instead of doing the things you really need to?
Are you inclined to miss a workout session because curling up on the sofa is more appealing?
Do you let your fears stand in the way of your dreams?

This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow.

In this practical and engaging guide, Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.

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Informacije o knjizi

Puni naziv The Emotion Trap
Autor Helle Siri
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2023
Broj stranica 240
EAN 9781788709316
ISBN 1788709314
Libristo kod 43067895
Nakladnici Blink Publishing
Težina 262

Kategorija

Health, Relationships & Personal development > Self-help & personal development
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