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Feel Well Project

Experiments in Learning How to Eat, Live and Think

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Feel Well Project Ntp Lily Milkovic
Libristo kod: 13669151
Nakladnici Balboa Press, srpanj 2016
Fad diets are a dime a dozen. They promise unrealistic results and claim to know what's best for you... Cijeli opis
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Fad diets are a dime a dozen. They promise unrealistic results and claim to know what's best for you. The truth is that there is no one size fits all solution. You know yourself better than anyone, so why rely solely on external sources for answers? The Feel Well Project includes 52 simple, yet empowering, dietary and lifestyle experiments designed to promote awareness of your bio-individual needs. Learn how different ways of eating, living and thinking affect your mind, body and spirit. The Feel Well Project puts you in the driver's seat and empowers you to take responsibility for your own health. The Feel Well Project includes: Journaling exercises Self-care routines Conscious eating Spiritual insights And more!

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Informacije o knjizi

Puni naziv Feel Well Project
Autor Ntp Lily Milkovic, Ntp Jenny Swain
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2016
Broj stranica 144
EAN 9781504357425
ISBN 1504357426
Libristo kod 13669151
Nakladnici Balboa Press
Težina 150
Dimenzije 127 x 203 x 8

Kategorija

Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Self-help & personal development
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