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The No Nonsense Anxious Attachment Book

Name: The No Nonsense Anxious Attachment Book
Brand: Medialusion Group
SKU: 44368748
Price: 12.74 EUR
Availability: InStock
Author: Jeffrey C. Chapman
ISBN: 9798223033066

Jeffrey C. Chapman

Jezik

Engleski

Knjiga Meki uvez

Libristo kod: 44368748

Nakladnici Medialusion Group, listopad 2023

Are you caught in the whirlwind of anxious attachment, feeling stuck and misunderstood?"The No-Nonse... Cijeli opis

Libristo kod: 44368748

31 b

12.74 €

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Are you caught in the whirlwind of anxious attachment, feeling stuck and misunderstood?

"The No-Nonsense Anxious Attachment Book" is your clear path to a secure and balanced life.

Navigating the stormy waters of dating, love, friendships, and work can be overwhelming when you're anxiously attached. But don't worry; this comprehensive guide is here to provide the direction, support, and tools you need.

In this practical and insightful book, you'll discover:

• A profound understanding of anxious attachment and its impact on your relationships.

• Specific techniques utilizing cognitive behavioral therapy (CBT) to conquer the fears and insecurities holding you back.

• Step-by-step guidance to foster self-care and emotional resilience.

• Personalized strategies for success in dating, love, friendships, and the workplace.

• Inspiring stories of hope, transformation, and triumph over anxious attachment.

• Interactive elements including self-assessment quizzes, exercises, and goal-setting guides.

With an empathetic and actionable approach, "The No-Nonsense Anxious Attachment Book" is the indispensable resource for anyone seeking to untangle the complexities of anxious attachment and stride confidently towards a secure and fulfilling life. Whether you're struggling with romantic relationships, friendships, or work dynamics, this book offers a no-nonsense path to emotional stability, connection, and contentment.

Get your copy today!

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Informacije o knjizi

Puni naziv The No Nonsense Anxious Attachment Book

Autor Jeffrey C. Chapman

Jezik

Engleski

Uvez Knjiga - Meki uvez

Datum izdanja 2023

Broj stranica 176

EAN 9798223033066

Libristo kod 44368748

Nakladnici Medialusion Group

Težina 265

Dimenzije 152 x 229 x 10

Kategorija

Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues > Dating, relationships, living together & marriage: advice

Society & Social Sciences > Psychology

Health, Relationships & Personal development > Self-help & personal development