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The Okinawa Program

How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga The Okinawa Program Bradley J. Willcox
Libristo kod: 11008677
Nakladnici Harmony Books, ožujak 2002
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr... Cijeli opis
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Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.

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Informacije o knjizi

Puni naziv The Okinawa Program
Autor Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki, Andrew Weil
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2002
Broj stranica 496
EAN 9780609807507
ISBN 0609807501
Libristo kod 11008677
Nakladnici Harmony Books
Težina 634
Dimenzije 159 x 235 x 32

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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