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Transforming Stress

The Heartmath Solution for Relieving Worry, Fatigue, and Tension

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Transforming Stress Deborah Rozman
Libristo kod: 04819598
Nakladnici New Harbinger Publications, ožujak 2005
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven t... Cijeli opis
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Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.

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Informacije o knjizi

Puni naziv Transforming Stress
Autor Deborah Rozman, Doc Childre
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2005
Broj stranica 150
EAN 9781572243972
ISBN 157224397X
Libristo kod 04819598
Nakladnici New Harbinger Publications
Težina 184
Dimenzije 183 x 172 x 10

Kategorija

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Self-help & personal development
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