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Vital Core Training – Improve Strength and Reduce Pain With Functional Movement

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Vital Core Training – Improve Strength and Reduce Pain With Functional Movement Leslee Bender
Libristo kod: 45241852
Nakladnici John Wiley & Sons Inc, kolovoz 2024
Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofas... Cijeli opis
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Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofascial release to alleviate pain, build strength, boost mobility, and enhance balance. Featuring tailored programs for beginners to advanced clients and specialized workouts for sports like tennis, pickleball, and golf.

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Informacije o knjizi

Puni naziv Vital Core Training – Improve Strength and Reduce Pain With Functional Movement
Autor Leslee Bender
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2024
Broj stranica 248
EAN 9781718223745
ISBN 1718223749
Libristo kod 45241852
Nakladnici John Wiley & Sons Inc
Težina 666

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