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Weight Lifting and Weight Training

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Weight Lifting and Weight Training Alan John
Libristo kod: 33380640
Nakladnici Alan John, listopad 2020
Health, at the end of the day, is life, because a lack of health creates a lack of life. Health must... Cijeli opis
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Health, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life.


Here's a sample of what the book contains:


  • Weight Lifting and General Fitness
  • Strength Training
  • Weight Lifting for Kids
  • Weight Lifting to Bulk
  • Weight Lifting with Dumbells
  • Weight Lifting on the Road
  • Safety Tips for Weight Lifting
  • And much more!



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Informacije o knjizi

Puni naziv Weight Lifting and Weight Training
Autor Alan John
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2020
Broj stranica 112
EAN 9781087921983
ISBN 1087921988
Libristo kod 33380640
Nakladnici Alan John
Težina 156
Dimenzije 215 x 139 x 10

Kategorija

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
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