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Workout Exercises at Home

The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Workout Exercises at Home Gary Jackson
Libristo kod: 37220345
Nakladnici Gary Jackson, rujan 2021
Do you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people... Cijeli opis
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15.77 €
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Do you want to stay in shape, even if you don't have the time to go to the gym?

 

Thousands of people love fitness, but only a few do it well.


During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body.


Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment.

This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym.

 

 

★★Buy it Now and keep fit even if you can't go to the gym!

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Informacije o knjizi

Puni naziv Workout Exercises at Home
Autor Gary Jackson
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2021
Broj stranica 62
EAN 9781803610948
ISBN 1803610948
Libristo kod 37220345
Nakladnici Gary Jackson
Težina 73
Dimenzije 127 x 203 x 3

Kategorija

Society & Social Sciences > Education > Higher & further education, tertiary education > Teacher training
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
The Arts > Fine arts: art forms > Other graphic art forms
Sports & Active outdoor recreation > Other sports & competitive activities > Bodybuilding
Society & Social Sciences > Psychology
Medicine & Nursing > Medical study & revision guides & reference material
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