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Write Through Depression

Workbook Edition

Jezik EngleskiEngleski
Knjiga Meki uvez
Knjiga Write Through Depression Natalie Roberts
Libristo kod: 23938422
Nakladnici Independently Published, ožujak 2019
DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?... Cijeli opis
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DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?

WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?

WRITING MAYBE THE ANSWER FOR YOU.

Write Through Depression is for anyone who wants to release their thoughts unedited and without fear of embarrassment or rejection. You don't have to be a master of spelling, grammar or punctuation to make use of this book. Discover how writing can be used as a therapeutic tool and how it can help you make sense of your thoughts and feelings and improve your mindset.

Natalie also opens up about her struggle with depression and how writing helps her through the dark times.

Chapters include:

Your story

Social media isn't your friend

Start writing now

Self-care

Worksheets, trackers and much more.

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Informacije o knjizi

Puni naziv Write Through Depression
Autor Natalie Roberts
Jezik Engleski
Uvez Knjiga - Meki uvez
Datum izdanja 2019
Broj stranica 144
EAN 9781795817639
ISBN 1795817631
Libristo kod 23938422
Nakladnici Independently Published
Težina 200
Dimenzije 152 x 229 x 8

Kategorija

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Society & Social Sciences > Psychology
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